Hello
Are you ready to explore your inner world and who you could become, or are you just curious to know more? Either way, you've come to the right place!
About TMP
The Mindful Perch represents a space where you can sit, take a breath and be curious about 'you', with the guidance of a professional and qualified practitioner. At TMP we value Connection, Safety and Empowerment that starts from within, because we believe who you are inside always radiates and manifests outwards.
Our Founder, Jarla, created TMP to be a space away from judgement, negativity and pressure, where you can explore the depth of you. From there, we support you to do the work you decide to do, e.g. self-awareness and acceptance can lead to accountable action, which can make profound life transformations.
By doing the inner work, Jarla has since broken down many barriers she didn’t know were holding her back, including the barrier of hiding her spiritual self to ‘fit in’. To honour her authenticity, it made perfect sense to blend spirituality with modern coaching.
Our Founder
Jarla is a warm and grounded soul who has spent the past decade working within the Community sector, and most recently, the Higher Education sector. Every role had one thing in common…encouraging people to take one, well informed and confident step towards who they want to be. While Jarla appreciated every opportunity and promotion she received, she always knew deep down she’d be more fulfilled as self-employed. And here she is following through!
Jarla is a progressive Christian who through God's protection and love is open to supporting anyone, regardless of their beliefs and story. Jarla believes society needs more spaces that accept, understand and celebrate the diversity of spirituality.
Qualifications:
Psychological Science degree
Leadership and Management diploma
Holistic Coach and Holistic Counsellor
Meditation and Mindfulness Practitioner
Level 2 Reiki Practitioner – delivered by and attuned by a Reiki Master
Registrations:
International Institute of Complementary Therapists (IICT)
Working With Children Check (Blue card)
Services provided
All services can be offered online or in person in the Brisbane area, QLD.
Check us out on instagram: @TMP_themindfulperch
Holistic Coaching
Addressing the mind, body and soul, this coaching method considers you as an interconnected whole being, rather than focusing on one area of your life or part of you. Through this coaching method we can tailor our approach to suit you and assist you to move towards your goals in a meaningful way.
Online: $60.00 per hour
In person: $100.00 (with our outreach fee of $40.00 added)
Reiki Healing
A Japanese healing therapy where the practitioner channels “universe life force energy” and guides it around you, via their open palms, to promote inner balance, deep relaxation and improved wellbeing. Reiki is highly effective when accompanied by other wellbeing and healing practices. As a level 2 practitioner, we are trained to provide distance Reiki, meaning we do not need to be in the same room as you. When in a virtual call with you, your practitioner will clearly explain the process to you and answer any questions you have.
Online: $80.00 per hour
In person: $120.00 (with our outreach fee of $40.00 added)
Additional Services
Tarot/Oracle card readings:
The cards are a centuries-old practice to get guidance and personal insight from the spiritual divine. As each card is read out, we together use discernment for what comes through.
Online: $40.00 per 30 mins
In person: $80.00 (with our outreach fee of $40.00 added)
Crystal Healing:
There are many healing and wellbeing practices that you can infuse with crystals. This is for you if you're curious about crystals.
Online: $40.00 per 30 mins
In person: $80.00 (with our outreach fee of $40.00 added)
Meditation and Mindfulness Practices:
Meditation is a formal practice that can improve mental clarity and focus, whereas mindfulness is about being in the present moment and engaged without judgement. Both include various methods and require practice that we are qualified to assist you with.
Online: $60.00 per hour
In person: $100.00 (with our outreach fee of $40.00 added)
Common Questions
If you have a question that has not been answered through the website, please email us or send us a private message on instagram: @TMP_themindfulperch
Anyone! We welcome all ages, genders, backgrounds etc. It would be helpful to know if you have prior health issues to determine our set up e.g. when receiving Reiki, people generally lay down on their back, however if we are aware of your health needs we can make suitable adjustments to ensure you are as comfortable as possible.
We can hold sessions online, or we can come to you if you are in the Brisbane area (QLD) and pay the outreach fee.
To book in with us, send us a message or email us. We will schedule the appointment directly with you.
Yes, you can group services together e.g. an hour of Holistic Coaching followed by a 30 minute Tarot reading, would be a total session time of 1.5 hours. If in person, you will only need to pay 1 x outreach fee as it is in the same booking. We just ask this is booked for and paid for before the day of the session.
Yes, however we are happy to receive requests to service small groups for tarot/oracle card readings and selected topics within our scope, such as Meditation and Mindfulness practices. TMP does plan to offer group work in the future as it expands.